Building Sexual Confidence and Reducing Anxiety: The Somatic Approach
"Building Sexual Confidence and Reducing Anxiety: The Somatic Approach"
In this post, we explore how men can overcome sexual anxiety and build body confidence through somatic practices. Learn how reconnecting with your body can reduce performance pressure, promote mindfulness, and support emotional wellbeing. Discover practical steps to help you feel more grounded and confident in your intimate experiences, while reshaping old patterns through neuroplasticity. At Body Curious, we provide a supportive space where men can grow through embodied awareness and therapy.
Strengthen Your Core with Yoga & Pilates
Strengthen Your Core with Yoga and Pilates
Men’s Yoga, Pilates, and Somatic sex therapy provide the resources to strengthen your core through these practices and offer more than just physical benefits—they can profoundly impact your overall health, injury prevention, and sexual well-being.
Touching upon the art of touch
Exploring touch from oneself and others is a profound journey of self-discovery, healing, and connection. It transcends mere physical sensation, encompassing emotional, psychological, and societal dimensions.
Giving and Receiving Touch
Touch is one of the most fundamental ways we connect with others and express care, love, and support. It's an essential aspect of our well-being that impacts our emotional, mental, and physical health. In this blog post, we'll delve into the art of giving and receiving touch and explore how Embodied Counseling and Sexological Bodywork can deepen our understanding and mastery of this vital skill.
🔥 How Men Can Enjoy Sex, Intimacy & Pleasure Without Anxiety
🔥 How Men Can Enjoy Sex, Intimacy & Pleasure Without Anxiety 😌
👉 Struggling with anxiety during intimate moments can be frustrating, but there are ways for men to overcome it and fully embrace the experience. 🌟 read more….
Body dysmorphia, men - social media and pornography.
Body dysmorphia is a mental health condition in which a person becomes obsessed with perceived flaws in their physical appearance, even though there may be little or no evidence of such flaws. In recent years, there has been growing concern that social media platforms like Instagram and the use of pornography are contributing to the development of body dysmorphia in men, particularly among younger generations.
Penis Project podcast with Jonn Close of body Curious
Penis Project podcast with Jonn Close of body Curious
117. Why Exploring Yourself Makes Sense - With Body Curious owner, Jonn
Sexological bodywork, Somatic experiencing and Trauma
Navigating trauma and finding sexual fulfilment through body-centred therapies by connecting body, mind, and sexuality for lasting healing and growth
Communication - Sex, Intimacy & Pleasure
Communication during sex, intimacy, and pleasure is the cornerstone to achieving either an amazing or challenging close encounter.
The only thing between experiencing pleasure or not, is presence with yourself and others.
Sexual wellbeing and intimacy after prostate cancer
Many men feel that prostate cancer (often resulting in a proctectomy – prostate removal) is similar to a woman having a hysterectomy, somewhat like removing his manhood often with a feeling of being sexually desolate
Not getting any …. ?
sex is the same as exercise or any embodied skill; requiring regular engagement and commitment to maintain the fitness of the body and mind.
Why is my sexlife so hard is there something wrong with me?
I have been fielding queries & working with men of all ages and orientations, encountering a variety of sex-related challenges, including not having sex, increased body dysmorphia, ejaculation control, erectile issues, and issues around how they use porn.
Why is this happening in healthy men of all ages?
Self-pleasuring, ejaculation control & choices
Self-pleasuring, ejaculation control & choices
Learning how to be in control of your ejaculation and having a choice to ejaculate or not (in most cases) can be managed somatically naturally within the body, without the use of mind and body-numbing medications; the best thing is once you have mastered ejaculation control skills, you can be multi-orgasmic and have the choice to ejaculate or not.
Explore your sexual resilience during Covid19
You know there’s been lots of Covid ups and downs and how that has affected many men’s sexual intimacy and pleasure.
COVID-19 has changed the way we interact with others in almost every aspect of our lives, including intimacy and our sexual lives.
Dating and hookup apps are ablaze! I hear from men who are frantically seeking a connection, some are simply fishing while others are deep diving despite the potential risks of Covid 19.
Why Men Should Read (or Listen to) Erotica
Erotica illuminates sexual boundaries, demystifies what society tells us is obscene, and makes us human.